• Autumn term in Falmouth

    Autumn term in Falmouth

    Tai Chi in Falmouth: a new term starts this October. If you’ve been meaning to try Tai Chi, this is a good moment. Our Falmouth Tai Chi Club starts a new ten-week term this Wednesday evening, and everyone is welcome, whether you’re a student, a beginner, or coming back after a break. Why start Tai…

  • A new venue in Truro

    A new venue in Truro

    Boscawen Pavilion, Boscawen Park, Malpas Road, Truro Tuesday evenings from 13th October 7-8:30pm New Tai Chi & Qigong club starting in Truro next week! 🌿 Looking for a gentler way to stay active, ease stress and feel more balanced? Come and try Tai Chi and Qigong. Tai Chi is often described as “meditation in motion,”…

  • Tai Chi Summer Course

    Tai Chi Summer Course

    Summer by the Sea: Our Sennen Training Intensive 2026 Tai Chi and Kung Fu on the sand at Sennen Cove This July and August we took our training out of the hall and onto the beach. For two weeks, students and teachers from Cornwall Tai Chi’s Truro, Falmouth and St Agnes classes gathered at Sennen…

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  • FAQ

    FAQ

    So you have questions? You can always chat to us on social media or enroll in one of our classes in Cornwall. Here are the frequently asked questions (FAQ) about Tai Chi along with their answers: General Questions Tai Chi Practice Tai Chi Techniques Tai Chi Styles Tai Chi Instructors Conclusion Tai Chi is a…

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  • The biggest ever Tai Chi review

    The biggest ever Tai Chi review

    Here’s a number to sit with: more than 1.7 billion people live with a musculoskeletal condition. It’s the leading cause of disability on the planet, and low back pain alone tops the list in 160 countries. Meanwhile, a slow, quiet practice that people have done in parks at dawn for centuries has just been put…

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  • Finding your Qi

    Finding your Qi

    Qi is a fundamental concept in Chinese culture and traditional medicine. Everything is composed of Qi, solids, liquids, gasses, rarefied energy forms like electromagnetism, light, and plasma, in fact, the entire Universe is composed of Qi. However, the kind of Qi that is of primary importance in Tai Chi is your own personal Qi which…