Category: Easter Course
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Easter course 2025 in Falmouth
Monday 14th & Tuesday 15th 12:30 to 5pmWednesday 16th to Friday 18th April 2025 10 am to 4 pmGolf Club, Above the Bay, Swanpool Rd, Falmouth TR11 5PR You are welcome to join us for a day, a morning, an afternoon, or the whole week. Please take a look at our discounts and students get…
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Sticky hands
Sticky Hands, also known as Yīfù shǒu (依附手) is a fundamental exercise in Lee Style Tai Chi that is taught to beginners as a way to introduce them to the principles of Tai Chi and to prepare them for more advanced techniques. While some may see Sticky Hands as a simple exercise, it is actually…
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Kai Men means open the door
Kai Men Qigong is a series of exercises in Lee style Tai Chi that emphasizes the principles of Qi, the vital life force in Chinese medicine. In this blog post, we’ll explore what Qi is, how it’s related to Chinese medical principles, why qigong is popular as a health exercise, and how Kai Men Qigong…